Beet Burger Recipe

Beet Burger Recipe

Beet Burger Recipe


55 minutes

Details
  • Servings:   4
  • Calories:   382
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1/4 cup uncooked white or brown rice
  • 3/4 cup water
  • 1 shallot, peeled and quartered
  • 1 large beet, peeled and quartered
  • 1 cup canned black beans, rinsed and drained
  • 1 egg
  • 1/2 cup breadcrumbs
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon cumin
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon salt, or to taste
  • 4 seeded rolls, split
  • 1 cup baby arugula or other small salad greens
  • Tahini or tzatziki sauce, for serving
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