Chicken Souvlaki and Orzo

Chicken Souvlaki and Orzo

Chicken Souvlaki and Orzo


Serves 18

Details
  • Servings:   16
  • Calories:   345
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For Souvlaki:
  • 10 – 12 boneless skinless thighs – cut into bite sized pieces
  • ½ pint of cherry tomatoes
  • 2 bell peppers – sliced and halved
  • 1 large onion – sliced
  • Skewers – soaked in water before using
  • For the Marinade:
  • Juice of 1 lemon
  • Juice of 1 lime
  • 1 tsp. balsamic vinegar
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 1 tbs. dried oregano
  • 3 - 4 tbs. of fresh dill – chopped
  • 3 - 4 tbs. of fresh Italian parsley - chopped
  • ¼ cup of olive oil
  • For the Orzo:
  • 1 bunch of fresh spinach
  • 2-3 cloves of garlic – chopped
  • ½ pint of cherry tomatoes – halved
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