Newfoundland Style Cod au Gratin

Newfoundland-Style Cod au Gratin

Newfoundland-Style Cod au Gratin


Serves 8

Details
  • Servings:   8
  • Calories:   233
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 pound cod fillets*
  • 1/4 cup butter
  • 1/4 cup all purpose flour
  • 1 1/4 cups whole milk
  • 1 teaspoon sea salt
  • Freshly ground black pepper to taste
  • 1 small onion, finely diced
  • 1/2 cup breadcrumbs
  • 1 cup mild cheddar cheese, grated
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