Ma Harpers Creole Gumbo

Ma Harper's Creole Gumbo

Ma Harper's Creole Gumbo


1 hour 40 minutes

Details
  • Servings:   20
  • Calories:   369
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups all-purpose flour
  • 1 pound chicken meat, light or dark, cut into pieces
  • 2 teaspoons oil
  • 1 pound smoked or hot sausage, sliced
  • 2 large onions, chopped
  • 1 large bell pepper, chopped
  • 1 head garlic, chopped
  • 6 whole blue crabs, cleaned and back shell removed
  • 2 teaspoons thyme
  • 1 teaspoon cayenne pepper
  • 5 ribs celery, chopped
  • 3 small bay leaves
  • 1 bunch green onion, chopped
  • 3 quarts chicken or seafood stock
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • Cajun seasoning, to taste
  • 1/4 cup chopped fresh parsley
  • Rice, for serving
  • Gumbo file powder, for serving
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