Escabeche

Escabeche

Escabeche


20 minutes

Details
  • Servings:   5
  • Calories:   374
  • Protein:   46g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1000 grams Matambaka or any fish of choice
  • 1 cup bell pepper
  • 1/2 cup carrots
  • 2 tablespoons minced ginger
  • 5 cloves minced garlic
  • 2 red onions
  • 1/2 cup cane vinegar
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • Ground black pepper
  • Spanish paprika
  • Rock Salt
  • Spring onions garnish
  • Cooking oil
  • 1 cup water
  • 2 tablespoons banana ketchup
  • 1/2 tablespoon Knorr Liquid Seasoning
  • 1/2 tablespoon sesame oil
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