Barley Pulihora recipes

Barley Pulihora recipes

Barley Pulihora recipes

By cookshideout.com
1 hour

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Details
  • Servings:   4
  • Calories:   238
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
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Ingredients
  • 1cup Pearl Barley
  • 1tbsp Chana dal
  • 1tbsp Urad dal
  • 2tsp Mustard Seeds
  • 2~3 Green Chilies
  • 1" Ginger piece, finely grated
  • 2tbsp Peanuts
  • ½tsp Turmeric
  • 2tbsp Lemon juice
  • salt
  • ¼tsp Asafoetida/ Hing
  • 8~10 Curry leaves
Instructions

Barley Pulihora recipes serves 4 original recipe by cookshideout.com.

View original preparation instructions

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