BLT Chili

BLT Chili

BLT Chili


Serves 8

Details
  • Servings:   8
  • Calories:   723
  • Protein:   37g
  •  
  • Fiber:   13g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable oil
  • 3 pounds pork sausage, casings removed
  • 2 medium onions, cut into 1/4-inch dice
  • 1 red bell pepper, cut into 1/4-inch dice
  • 6 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 2 tablespoons chili powder
  • 2 tablespoons sweet paprika
  • 1 tablespoon cumin seeds
  • 1 tablespoon dried oregano
  • Two 28-ounce cans diced tomatoes
  • Two 16-ounce cans kidney beans, drained
  • 1 cup corn kernels
  • 4 cups water
  • Kosher salt and freshly ground pepper
  • Shredded cheddar cheese, sour cream, chopped onion, pickled jalapeños and hot sauce, for serving (optional)
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