BLT Meet Crab recipes

BLT, Meet Crab recipes

BLT, Meet Crab recipes


30 minutes

Details
  • Servings:   4
  • Calories:   598
  • Protein:   24g
  •  
  • Fiber:   8g
  • Sugar:   54g
  • Carb Total:   68g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1½ cups water
  • 1 cup sugar
  • ½ cup white wine vinegar
  • ½ yellow onion, sliced
  • 1 teaspoon pickling spice
  • 1 cup grape tomatoes, blanched in boiling water and skinned
  • ¼ cup mayonnaise
  • ½ teaspoon lemon zest
  • 14 ounces lump crab meat, picked and cleaned
  • salt
  • pepper
  • 4 slices of white bread, toasted
  • 6 crisp slices bacon, roughly chopped
  • 1 avocado, pitted and sliced
  • herbs
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