Bobotie South African Curry Meat Loaf

Bobotie (South African Curry Meat Loaf)

Bobotie (South African Curry Meat Loaf)


Serves 8

Details
  • Servings:   8
  • Calories:   263
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup strongly brewed hot black tea
  • 1⁄2 cup raisins
  • 1⁄2 cup chopped dried apricots
  • 2 tbsp. canola oil
  • 2 cloves garlic, finely chopped
  • 1 large yellow onion, finely chopped
  • 2 tsp. ground turmeric
  • 2 tsp. ground coriander
  • 1 tsp. cayenne pepper
  • 1⁄2 sp. ground cumin
  • 1⁄2 sp. ground fenugreek (available at Indian Foods Company)
  • 1⁄2 sp. ground black pepper
  • 1⁄4 sp. ground fennel
  • Kosher salt, to taste
  • 2 tbsp. malt or apple cider vinegar
  • 8 oz. ground beef
  • 8 oz. ground lamb
  • 1⁄4 cup sliced almonds
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