Prawn scallop coctel

Prawn & scallop 'coctel'

Prawn & scallop 'coctel'


Serves 4

Details
  • Servings:   2
  • Calories:   282
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • mexican
Ingredients
  • 350ml tomato juice
  • 50ml freshly squeezed orange juice
  • juice 1 lime
  • ½ tbsp grenadine
  • 1 ½ tbsp Worcestershire sauce and a very healthy shake of Tabasco
  • ¼ cucumber
  • 140g scallops
  • ½ avocado
  • 100g cooked prawns
  • 2 spring onions finely chopped
  • 1 tbsp tequila (100% blue agave)
  • handful coriander chopped
  • crackers and buttered bread to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library