Polenta with Corn and Wild Rice

Polenta with Corn and Wild Rice

Polenta with Corn and Wild Rice


1 hour 20 minutes

Details
  • Servings:   10
  • Calories:   272
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 ears of corn, shucked
  • 1⁄2 cup wild rice
  • 4 cups whole milk
  • 4 cups water
  • 2 cups coarse polenta
  • 2 tsp. kosher salt
  • 3 tbsp. unsalted butter, plus more for serving
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