Copycat Veggie Balls

Copycat Veggie Balls

Copycat Veggie Balls

By Allrecipes
1 hour 30 minutes

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Details
  • Servings:   6
  • Calories:   267
  • Protein:   19g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 0.25 cup low-sodium vegetable broth
  • 1 cup diced white onion
  • 0.5 cup diced carrots
  • 0.5 cup diced red bell pepper
  • 1 cup frozen corn
  • 0.5 cup frozen peas
  • 1 teaspoon water, or more as needed
  • 0.75 cup cooked spinach
  • 1 (15 ounce) can no-salt-added chickpeas, drained, liquid reserved
  • 1/2 cup red lentil flour
  • 0.5 cup chickpea flour
  • 0.25 cup nutritional yeast
  • 0.125 cup chopped fresh flat-leaf parsley
  • 2 teaspoons garlic and onion seasoning
  • 1 teaspoon chopped fresh sage
  • 0.5 teaspoon ground turmeric
  • 0.125 teaspoon ground white pepper
Instructions

Copycat Veggie Balls serves 6 original recipe by Allrecipes.

View original preparation instructions

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