Parfait with Maple Yogurt Citrus and Pomegranate

Parfait with Maple Yogurt, Citrus and Pomegranate

Parfait with Maple Yogurt, Citrus and Pomegranate


1 hour 32 minutes

Details
  • Servings:   4
  • Calories:   396
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   60g
  • Carb Total:   74g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 2 cups ( 16 ounces ) thick, plain Greek or Icelandic-style yogurt
  • 1/4 cup ( 2 3/4 ounces ) maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • Pinch salt
  • 5 navel oranges (about 7 1/2 ounces each)
  • 4 pink grapefruit (about 8 ounces each)
  • 1/2 cup (3 ounces) shelled pistachios, roughly chopped , plus more for garnish
  • 1/2 cup ( 3 ounces ) pomegranate seeds
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Yogurt Parfait
Yogurt Parfait

Yogurt Parfait could be just the lacto ovo vegetarian recipe you've been looking for. For $2.82

15 minutes
Fruity Yogurt Parfait
Fruity Yogurt Parfait

Need a gluten free, lacto ovo vegetarian, and primal breakfast? Fruity Yogurt Parfait could be

45 minutes
Powered by Edamam