Cauliflower cheese pasta bake

Cauliflower cheese pasta bake

Cauliflower cheese pasta bake


Serves 10

Details
  • Servings:   8
  • Calories:   297
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cauliflower, broken down into florets, core sliced, leaves removed and reserved, thick stems sliced
  • 2 tbsp olive oil
  • 6 shallots, sliced
  • 1 tsp caster sugar
  • 1 thyme sprig
  • 2 tbsp white wine
  • 100g large pasta shapes, such as conchiglioni
  • 20g butter
  • 1 bay leaf
  • 2 tbsp plain flour
  • 600ml milk
  • 100g mature cheddar
  • 50g parmesan (or vegetarian alternative), plus extra to top
  • nutmeg, grated
  • 50g gruyère or comté
  • 1 tsp white wine vinegar or lemon juice
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