Ham Cheese Low Carb Breakfast Casser

Ham & Cheese Low Carb Breakfast Casser

Ham & Cheese Low Carb Breakfast Casser


Serves 14

Details
  • Servings:   14
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
Cuisine
  • french
Ingredients
  • * 4 cup celery root, peeled and shredded
  • * 4 tbsp butter, melted
  • * 1 tsp kosher salt
  • * 1/4 tsp ground black pepper
  • * 2 tbsp coconut flour (ibih recommend <http://amzn to 1qbszlr> )
  • * 2 tbsp grated parmesan cheese
  • * 1 tbsp olive oil
  • for the filling:
  • * 6 egg
  • * 1 cup light cream
  • * 3/4 cup unsweetened almond milk
  • * 1/4 tsp ground nutmeg
  • * 1/2 tsp kosher salt
  • * 1/4 tsp ground black pepper
  • * 1/2 cup frozen chopped spinach (thawed and squeezed of any liquid)
  • * 2 cup ham, chopped
  • * 1 cup sharp cheddar cheese, shredded
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