Chicken Veggie Soup

Chicken Veggie Soup

Chicken Veggie Soup


7 hours 5 minutes

Details
  • Servings:   8
  • Calories:   489
  • Protein:   41g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • Two 6-ounce boneless, skinless chicken breasts, cubed
  • 1 cup quinoa, rinsed
  • 2 stalks celery, chopped
  • 2 carrots, diced
  • 1 sweet potato, cubed
  • 1 small yellow onion, diced
  • 1 Yukon gold potato, cubed
  • Kosher salt and ground black pepper
  • 6 cups Beef Bone Broth, recipe follows
  • 1 teaspoon chopped fresh oregano
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon chopped fresh sage
  • 3 leaves kale, cut into ribbons
  • 4 pounds beef bones, including marrow, knuckles and feet
  • 1 tablespoon tomato paste
  • 2 carrots, roughly chopped
  • 2 stalks celery, roughly chopped
  • 1 head garlic, sliced in half
  • 1 yellow onion, cubed
  • 1 tablespoon peppercorns
  • 2 sprigs fresh thyme
  • 2 bay leaves
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