Chicken Parmesan Recipe by Healthy Kitchen 101

Chicken Parmesan Recipe by Healthy Kitchen 101

Chicken Parmesan Recipe by Healthy Kitchen 101


20 minutes

Details
  • Servings:   2
  • Calories:   978
  • Protein:   48g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   77g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 chicken breast halves
  • 1/8 cup grated Parmesan cheese
  • 1/4 cup grated provolone cheese
  • 1 medium egg
  • 1/2 cup bread crumbs
  • 1 tablespoon all-purpose flour
  • 1/2 cup olive oil
  • 1/4 cup tomato sauce
  • 1/8 cup fresh mozzarella, cut into small cubes
  • 1/8 cup chopped fresh basil
  • 1 tablespoon olive oil
  • Salt and ground pepper to taste
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