Vegetable Barley Soup

Vegetable Barley Soup

Vegetable Barley Soup


Serves 8

Details
  • Servings:   8
  • Calories:   204
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 - 1 1/2 cups pearl barley
  • 1 tablespoon olive oil
  • 1 yellow onion - chopped
  • 3 garlic cloves - thinly sliced
  • 2 celery stalks - chopped
  • 2 carrots - chopped
  • 2 bacon slices - chopped
  • 4 tomatoes - blanched, peeled and chopped
  • 4 cups vegetable stock
  • 2 cups chicken stock
  • 1 teaspoon sugar
  • 1/4 cup fresh italian parsley - chopped
  • 1/4 cup tomato paste
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