Mince Meat Cutlets

Mince Meat Cutlets

Mince Meat Cutlets


Serves 2

Details
  • Servings:   2
  • Calories:   897
  • Protein:   57g
  •  
  • Fiber:   11g
  • Sugar:   13g
  • Carb Total:   76g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   38g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Pound ground chicken or beef
  • Juice of 1 small lime or 1 teaspoon vinegar
  • Salt, to taste
  • 2 Tablespoons vegetable oil, plus more for frying
  • 2 medium-sized onions, minced
  • 2 small green chiles, minced
  • One 1-inch piece ginger, minced
  • 5 small cloves garlic, minced
  • 3/4 Cups cilantro, chopped finely
  • 1/2 Cup mint leaves
  • 3/4 Teaspoons pepper
  • 1/4 Teaspoon turmeric
  • 1 Teaspoon garam masala
  • 1/4 Teaspoon cumin
  • 1/4 Teaspoon cinnamon
  • 1 medium-sized potato, boiled and mashed
  • 1 slice bread, torn roughly into pieces (optional)
  • 2 egg whites
  • 1 Cup breadcrumbs
  • Mint chutney, tomato ketchup, or steamed rice, for serving
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