Creamy Potato Soup

Creamy Potato Soup

Creamy Potato Soup


Serves 1

Details
  • Servings:   1
  • Calories:   251
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 Small Red Potato
  • 1/4 tablespoon Extra Virgin Olive Oil
  • 2 tablespoons Chopped Onion
  • 1/4 cup Shredded Carrots
  • 1 Celery Stalk, chopped
  • 3/4 cup Vegetable Broth
  • 1/4 cup Water
  • 1 dash Salt & Pepper
  • 1 dash Ground Coriander
  • 1 dash Chili Powder
  • 1 sprig Fresh Rosemary
  • 1/4 cup Frozen Peas
  • 2 tablespoons Fat Free Half & Half
  • 1/2 tablespoon Chopped Scallions
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