Khatua Rice and Dal dish

Khatua (Rice and Dal dish)

Khatua (Rice and Dal dish)


Serves 18

Details
  • Servings:   16
  • Calories:   394
  • Protein:   25g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 bowl of fully cooked Rice
  • 4 bowls of fully cooked Dal (arhar dal)
  • 1 Onion (finely chopped)
  • Paste of 8 Garlic Cloves and 2 Green Chilies
  • 1/2 tsp Turmeric Powder
  • 1 tsp Lemon Juice
  • 6 tsp Ghee (Clarified Butter)
  • 1 tbsp Refined Oil
  • Salt to taste
  • Water
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