Chef Schiaffinos Plantain Salad

Chef Schiaffino's Plantain Salad

Chef Schiaffino's Plantain Salad


Serves 6

Details
  • Servings:   6
  • Calories:   427
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   23g
  • Carb Total:   99g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 420 Grams fermented ripe plantain
  • 1 Banana blossom
  • 150 Grams ripe cocona fruit
  • 150 Grams white onions, chopped
  • 20 Grams wild cilantro, chopped
  • 50 Grams wasabi arugula, chopped
  • 70 Grams sweet chile peppers, chopped
  • 15 Grams ginger, grated
  • 10 Grams garlic, minced
  • 4 Charapita chile peppers
  • 240 Grams fermented plantains purée (see "notes" for prep instructions, if needed)
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