Cozy Quinoa Casserole
Ingredients
- 1 large onion, peeled and diced
- 1 tbsp olive oil
- 6 cremini (or white) mushrooms, thinly sliced
- 1/2 C acorn squash, sliced
- 2 cloves garlic, peeled and minced
- 1 lb ground dark turkey meat
- 1 1/2 tsp poultry seasoning (or dried sage)
- 1 tsp sea salt
- 1/4 tsp ground black pepper
- 1 1/2 C low sodium chicken stock
- 1 C quinoa, rinsed
- 1/4 C parsley, minced
- 6 oz reduced fat monterey jack cheese, shredded
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