Nightshade Confit

Nightshade Confit

Nightshade Confit


Serves 6

Details
  • Servings:   6
  • Calories:   301
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 medium globe or 3 Asian eggplants (1 pound)
  • 2 medium zucchini (about 14 ounces)
  • 5 sweet or semi-hot frying peppers (about 6 ounces)
  • 2 spring onions, greens trimmed
  • ¾ cup extra-virgin olive oil
  • ½ tsp. fine sea salt, plus more for the initial vegetable cooking
  • Freshly ground black pepper
  • 4 garlic cloves, sliced
  • 1½ tsp. minced fresh rosemary
  • 1 pint cherry tomatoes
  • 2 Tbsp. water
  • 1 Tbsp. honey
  • 3 bay leaves
  • 2 cinnamon sticks
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