asian chicken salad

asian chicken salad

asian chicken salad


Serves 6

Details
  • Servings:   6
  • Calories:   400
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Dish:   salad
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Cuisine
  • asian
Ingredients
  • for the dressings:
  • 5 tablespoons grape seed oil, divided
  • 2 large clove garlic, minced, divided
  • 2 teaspoons ginger juice (instructions below) from 1 knob of ginger about 2 1/2" long
  • zest and juice of one lime
  • 1 tablespoon honey
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon wasabi powder or several dashes of hot sauce (to taste)
  • 3/4 teaspoon kosher salt, divided
  • 1/4 black pepper
  • 6 tablespoons hoisin sauce
  • 2 tablespoons fresh lime juice
  • for the salad:
  • 4 cups shredded or diced cooked chicken breast
  • 3 scallions, thinly sliced on a bias
  • 1 red bell pepper, cut into 1" matchsticks
  • 1 large carrot, peeled and julienned or grated on a box grater
  • 1 mandarin oranges, supremed or 1 11-oz. can mandarin oranges, rinsed and well drained
  • 1/3 cup roughly chopped cilantro
  • 2 tablespoons chopped fresh mint leaves
  • 1 6-ounce package baby arugula
  • 1/3 cup roughly chopped cashews, plus additional for garnish
  • sprinkle of crispy chow mien or rice noodles (for garnish and crunch)
  • black sesame seeds (optional)
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