Mixed Berry Chia Jam with Greek Yogurt

Mixed Berry Chia Jam with Greek Yogurt

Mixed Berry Chia Jam with Greek Yogurt

By Food Network
20 minutes

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Details
  • Servings:   4
  • Calories:   258
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Dish:   desserts
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Cuisine
  • mediterranean
  • american
Comments
Ingredients
  • 1/2 cup blackberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1 teaspoon maple syrup
  • 1/4 teaspoon kosher salt
  • Zest of 1 lemon (about 1 teaspoon) plus juice of 1/2 lemon
  • 2 tablespoons chia seeds
  • One 32-ounce container whole-milk Greek yogurt
Instructions

Mixed Berry Chia Jam with Greek Yogurt serves 4 original recipe by Food Network.

View original preparation instructions

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