Cod Fritters

Cod Fritters

Cod Fritters


Serves 12

Details
  • Servings:   12
  • Calories:   459
  • Protein:   41g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 ½ pounds salt cod (this will make 1 ½ cups shredded cod)
  • 3 cups milk
  • 1 large Idaho potato
  • Salt
  • Freshly ground pepper
  • 1 tablespoon finely chopped onion
  • 2 cloves garlic, finely chopped
  • 2 tablespoons fresh chopped parsley
  • 4 large eggs, separated
  • 1 tablespoon olive oil
  • ½ teaspoon cayenne
  • Pinch of ground nutmeg
  • 2 cups vegetable or canola oil, for deep-frying
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