Monkfish with Ratatouille

Monkfish with Ratatouille

Monkfish with Ratatouille


Serves 4

Details
  • Servings:   4
  • Calories:   347
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 pound eggplant, cut into 1-inch cubes (3 cups)
  • 1 medium-large zucchini, cut into 1-inch pieces (2 cups)
  • 1 large bell pepper, cut into 1-inch pieces (1 1/2 cups)
  • 1 onion, cut into 1-inch pieces
  • 4 teaspoon olive oil, divided
  • 2 tablespoon finely chopped fresh thyme (or 1 teaspoon dried)
  • Vegetable oil cooking spray
  • 1 tablespoon finely chopped garlic
  • 1 jar (14 ounces) prepared marinara sauce
  • 4 monkfish fillets (about 6 ounces each)
  • 3 tablespoon finely chopped fresh basil (plus leaves for garnish)
  • 2 tablespoon drained capers
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