French Meringue

French Meringue

French Meringue


1 hour 7 minutes

Details
  • Servings:   1
  • Calories:   1456
  • Protein:   25g
  •  
  • Fiber:   22g
  • Sugar:   310g
  • Carb Total:   337g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 4 egg whites
  • 1/2 teaspoon cream of tartar, optional
  • 4 ounces sugar
  • 2 tablespoons all-purpose flour
  • 4 ounces confectioners' sugar
  • 3 ounces nut powder, optional (Nut powder is equal volume by weight of confectioners' sugar and a roasted nut of your choice. I like hazelnuts, peanuts, or almonds).
  • 2 ounces cocoa powder, optional
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