Marrakesh Beef

Ingredients

• * 1 1/2 lb bottom round steak or roast,
• * 1 (14.5 oz) can diced tomato
• * 1/2 onion, diced
• * 2 clove garlic, minced
• * 1 cup mango chutney
• * 1 1/2 tsp curry powder
• * 4 cup prepared brown rice
• * 1/4 cup toasted pine nut for garnish
• * 2 tbsp extra virgin olive oil
• * salt and pepper, to taste

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