Roasted Beet Baby Spinach and Goat Cheese Quiche

Ingredients

• 1 cup 2 tbsp stone ground whole wheat flour
• 1/2 teaspoon salt
• 6 tablespoons cold butter, cut in cubes
• 2 ounces cold water
• 2 tablespoons toasted sesame seeds
• 3 medium beets, sliced
• 1 sweet onion, sliced
• 2 tablespoons olive oil
• 1/4 cup balsamic vinegar
• salt and pepper
• 1 cup baby spinach
• 3 eggs
• 1/2 cup Greek yogurt
• 1/2 cup milk
• 1 tablespoon dry rosemary
• salt and pepper
• 6 ounces goat cheese
• 1/4 cup grated parmesan

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