30 Minute Minestrone

30-Minute Minestrone

30-Minute Minestrone


Serves 6

Details
  • Servings:   6
  • Calories:   224
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and caps cut into 1/2-inch pieces
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts only, halved lengthwise and sliced
  • 6 cups vegetable stock
  • 1 cup drained canned Italian tomatoes, coarsely chopped
  • Salt and freshly ground pepper
  • 1 cup tubetti pasta (1/4 pound)
  • 1/2 pound wax beans, cut into 1-inch pieces
  • 1/2 pound baby zucchini, cut into 1/2-inch rounds
  • 1 cup drained canned white beans
  • 1/2 cup frozen baby peas, thawed
  • 2 tablespoons chopped basil
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