Pineapple Shish Kebobs Recipe

Pineapple Shish Kebobs Recipe

Pineapple Shish Kebobs Recipe


55 minutes

Details
  • Servings:   10
  • Calories:   225
  • Protein:   9g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 (8 oz) can pineapple chunks in juice, undrained
  • 1 (12 oz) bottle italian-style salad dressing
  • 10 oz skinless, boneless chicken breast, cut into bite-size pieces
  • 10 large shrimp, peeled and deveined
  • 1 green bell pepper, cut into bite-size pieces
  • 1 red bell pepper, cut into bite-size pieces
  • 1 sweet onion, cut into bite-size pieces
  • 10 oz fresh mushrooms, halved
  • 1 clove garlic, minced
  • 1 package bamboo skewers , soaked in water for 60 minutes
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