Peanut Butter Hummus

Peanut Butter Hummus

Peanut Butter Hummus


10 minutes

Details
  • Servings:   5
  • Calories:   238
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 (15- to 19-ounce) can chickpeas
  • 1/3 cup warm water
  • 4 tablespoons natural-style peanut butter
  • 2 tablespoons olive oil
  • 3 tablespoons freshly squeezed lemon juice, from 1 lemon
  • 1 clove garlic, crushed
  • 1/4 teaspoon salt
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