Chocolate Chia Pudding

Chocolate Chia Pudding

Chocolate Chia Pudding


Serves 1

Details
  • Servings:   1
  • Calories:   507
  • Protein:   9g
  •  
  • Fiber:   22g
  • Sugar:   75g
  • Carb Total:   89g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 2 tablespoons Chia seed in 1 cup water and let soak for at least an hour – the longer the better as the softer the seed becomes but it will work with an hour. It will become gelatenous and I did add a little more water to mine as it got a bit too thick, add up to 1/2
  • 3 tablespoons raw Cacao Powder
  • 4 tablespoons Agave (or Honey or Brown Rice syrup)
  • 1 piece (or you can also use 2 Bananas or 1 peeled Mango) - the fruit will make it a little more sweet than the Avocado so you can always cut the sweetener back a tbsp
  • 1 teaspoon Vanilla
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