Slow Cooker Beef Stew
If you want to add more gluten free and dairy free recipes to your recipe box, Slow Cooker Beef
Slow Cooker Vegetable Quinoa Stew
Details
- Servings: 3
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Ingredients
- * 3cups low-sodium vegetable (or chicken) stock
- * 15ounces white beans, rinsed and drained
- * 15ounces tomato sauce
- * 1/2cup uncooked quinoa
- * 1 large fennel bulb, cored and chopped
- * 1/3cup nutritional yeast flakes
- * 5 cloves garlic, thinly sliced
- * 2tablespoons olive oil
- * 1/4teaspoon paprika
- * 1/4teaspoon cumin
- * 1/4teaspoon salt
- * 1/4teaspoon black pepper
- * 6 Swiss chard leaves
- * 1 medium avocado
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