Pumpkin and Mixed Vegetable Stew

Ingredients

• Half of a small pumpkin, seeded, peeled and cut into big chunks
• ½ of a big zucchini, cut into chunky sticks
• 1 potato, peeled and cut into big chunks
• 2 small carrots, peeled and cut into chunky sticks
• 2 tomatoes cut into 4 wedges (each) + 2 more tomatoes (extra soft)
• handful of roughly chopped shallots
• 2 tsp tamarind pulp
• 4 to 5 cups warm water
• ½ stick of cinnamon
• 1 heaping tsp ground coriander
• 1 heaping tsp ground cumin
• 1 tsp dried parsley
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp dried parsley
• ½ tsp sugar
• salt

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