Picnic Savouries for the Gastrically Challenged V

Picnic Savouries for the Gastrically Challenged (V)

Picnic Savouries for the Gastrically Challenged (V)


Serves 18

Ingredients
  • 70g whole buckwheat flour*
  • 1 tsp curry paste or 1 tsp mild curry powder blended with 1 tsp olive oil
  • 5 large eggs
  • 5 tbsp soya milk
  • 1 grated courgette
  • 1 red or orange peeper diced
  • 40g lactofree cheese
  • 400g tin of chickpeas
  • 30g bag of fresh coriander chopped (or 4 tbsp when chopped)
  • salt and pepper to taste
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