Carrot Mash

Carrot Mash

Carrot Mash


Serves 4

Details
  • Servings:   4
  • Calories:   181
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   21g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • british
Ingredients
  • 2 pounds baby carrots, coarsely chopped
  • 2 tablespoons butter
  • 3 tablespoons pure maple syrup
  • 1/3 cup vanilla soy-milk
  • salt, to taste
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