Omelette Souffle with Basque Piperade recipes

Omelette Souffle with Basque Piperade recipes

Omelette Souffle with Basque Piperade recipes


40 minutes

Details
  • Servings:   4
  • Calories:   193
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 3 cloves garlic, thinly sliced
  • 1 large onion, cut in half and thinly sliced
  • 2 sprigs fresh thyme
  • 2 tbsp olive oil
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1/2 tsp piment d’espelette
  • 2 tomatoes, cut into eighths
  • A pinch of sugar
  • salt
  • 4 eggs, separated
  • A pinch of salt
  • 1 tbsp butter
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