Crunchy Vegetable and Brown Rice Salad

Ingredients

• 1/2 cup short-grain brown rice
• 1 medium zucchini (1/2 pound)
• 2 celery ribs
• 1 carrot
• 1 yellow bell pepper
• 1/2 bunch arugula (4 ounces)
• 4 scallions
• 2 tablespoons fresh lemon juice
• 1/4 cup chicken broth
• 1 tablespoon coarse-grained mustard
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

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