Winter Cassoulet

Winter Cassoulet

Winter Cassoulet


Serves 14

Details
  • Servings:   12
  • Calories:   344
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb of Italian sausage, casings removed
  • 1 1/2 cups of chicken broth
  • 1 small onion, finely chopped
  • 4 carrots, coarsely chopped
  • 3 parsnips, coarsely chopped
  • 1 tomato, chopped
  • 3 cloves of garlic, minced
  • 3 15-oz cans of white beans (Great Northern, cannelini, or navy beans), drained
  • 1 teaspoon of dried thyme leaves
  • 1 cup of breadcrumbs
  • 1/4 cup of fresh parsley
  • 2 tablespoons of melted butter
  • 1 tablespoon of olive oil
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