Breakfast Sandwich

Breakfast Sandwich

Breakfast Sandwich


Serves 4

Details
  • Servings:   4
  • Calories:   336
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • british
Ingredients
  • 4 1 1/2-ounce turkey sausage patties
  • 1 cup arugula, cleaned with large stems removed
  • 2 teaspoons extra-virgin olive oil
  • 6 large eggs
  • Salt and freshly ground black pepper
  • 4 whole wheat English muffins, split and toasted
  • 1 medium tomato, sliced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library