Chicken and Mango Skewer
Chicken and Mango Skewer takes roughly 45 minutes from beginning to end. This recipe serves 1
Chicken Parmesan with Broccolini
Ingredients
- 2 tablespoons refrigerated egg product
- ½ cup whole-wheat panko bread crumbs
- ⅛ teaspoon salt
- Dash black pepper
- ½ pound skinless, boneless chicken breast half, halved horizontally
- Nonstick cooking spray
- 6 ounces trimmed broccolini, large stems halved lengthwise
- 2 teaspoons olive oil
- ½ cup roasted red sweet pepper
- 1 tablespoon snipped fresh basil
- 2 teaspoons lemon juice
- 1 clove garlic, minced
- 2 tablespoons finely shredded Parmesan cheese
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