Light Clam Chowder
If you want to add more gluten free and dairy free recipes to your repertoire, Light Clam Chowder
Light Alfredo Sauce
Ingredients
- 1 Tablespoon olive oil
- 4 garlic cloves, minced
- 3 Tablespoons flour
- 1 Cup low sodium chicken broth
- 1 Cup low-fat milk
- 1/2 Teaspoon salt
- 1/4 Teaspoon ground nutmeg
- 1/8 Teaspoon ground white pepper
- 3/4 Cups grated Parmesan cheese
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