Pappardelle with Artichoke Chickpea Meatballs

Pappardelle with Artichoke Chickpea Meatballs

Pappardelle with Artichoke Chickpea Meatballs


Serves 4

Details
  • Servings:   4
  • Calories:   1703
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the meatballs:
  • 15 ounces can of chickpeas, drained & rinsed
  • 14 ounces can of large artichoke hearts, drained & rinsed
  • 1/2 cup panko bread crumbs
  • 1/4 cup vital wheat gluten
  • 2 tablespoons olive oil
  • 1 tablespoon white miso
  • 1 tablespoon nutritional yeast
  • 2 cloves garlic, peeled
  • zest & juice of one small lemon
  • 6-8 leaves of fresh basil
  • 2 teaspoons poultry seasoning
  • 1 teaspoon oregano
  • 1/2 teaspoon thyme
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red chili flake
  • 1/4 teaspoon salt
  • For the pasta:
  • 1 medium tomato, diced
  • 1 shallot, minced
  • 1 teaspoon olive oil
  • 1 cup pesto sauce, homemade or store-bought
  • 4 servings dry pappardelle or other pasta (according to package serving sizes)
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