Ingredients
- For the meatballs:
- 15 ounces can of chickpeas, drained & rinsed
- 14 ounces can of large artichoke hearts, drained & rinsed
- 1/2 cup panko bread crumbs
- 1/4 cup vital wheat gluten
- 2 tablespoons olive oil
- 1 tablespoon white miso
- 1 tablespoon nutritional yeast
- 2 cloves garlic, peeled
- zest & juice of one small lemon
- 6-8 leaves of fresh basil
- 2 teaspoons poultry seasoning
- 1 teaspoon oregano
- 1/2 teaspoon thyme
- 1/4 teaspoon black pepper
- 1/4 teaspoon red chili flake
- 1/4 teaspoon salt
- For the pasta:
- 1 medium tomato, diced
- 1 shallot, minced
- 1 teaspoon olive oil
- 1 cup pesto sauce, homemade or store-bought
- 4 servings dry pappardelle or other pasta (according to package serving sizes)
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