Seared Wild Striped Bass with Sauteed Spring Vegetables

Seared Wild Striped Bass with Sauteed Spring Vegetables

Seared Wild Striped Bass with Sauteed Spring Vegetables


35 minutes

Details
  • Servings:   6
  • Calories:   453
  • Protein:   25g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • Salt
  • 1 bunch asparagus, snapped where it wants to naturally break
  • 2 cups sugar snap peas, tips and strings removed
  • 1 cup shelled fava beans
  • Extra-virgin olive oil
  • 3 cloves garlic
  • 1 cup morel mushrooms, cleaned and cut lengthwise in 1/2
  • 1/2 cup chicken or vegetable stock
  • Four 6-ounce wild striped bass fillets, with skin
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