Lubia Polow Recipe

Ingredients

• 3 cups basmati rice , long- grain
• 1 large onion, peeled and thinly sliced
• 2 garlic cloves, peeled and crushed
• 2 lbs stewing beef or 2 lbs boneless chicken, cut into 1/2 inch cubes
• 6 tbsp olive oil
• 1 lb canned stewed tomatoes, sliced, peeled and drained
• 1 1/2 lbs fresh green beans, cleaned and cut into 1/2-inch pieces
• 1 tsp ground cinnamon
• 1/2 tsp salt
• 1/4 tsp fresh ground black pepper
• 1 tsp dried lime powder (limu-amani, can get at persian specialty shops)
• 2 tbsp plain yogurt
• 1/2 tsp saffron , dissolved in
• 2 tbsp hot water

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