South West Meatloaf with Green Chile Herb Pepita Cream Sauce

South West Meatloaf with Green Chile Herb Pepita Cream Sauce

South West Meatloaf with Green Chile Herb Pepita Cream Sauce


Serves 8

Details
  • Servings:   8
  • Calories:   471
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   2g
  • Saturated:   14g
  • Fat Total:   35g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Meatloaf
  • 1 1/2 pounds ground beef
  • 2 eggs
  • 1/4 large onion, grated
  • 2 cloves garlic, grated
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon dried thyme
  • 1 teaspoon dried Mexican oregano
  • 1/2 teaspoon allspice
  • 1/4 teaspoon cayenne
  • 1 cup frozen corn, thawed
  • 1/2 cup wheat germ
  • 1 cup colby jack cheese, shredded
  • 1/3 cup sour cream
  • Sauce
  • 1/2 cup pepita seeds
  • 1/4 cup cilantro, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons onion, finely minced
  • 1 clove garlic, minced
  • 1/2 slice buttermilk bread, diced
  • 1 tablespoon vegetable oil
  • 7 ounces green chiles, chopped
  • 1 1/2 cups chicken broth
  • 1/4 cup heavy cream
  • 1 pinch salt, to taste
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