spaghetti squash dinner

spaghetti squash dinner

spaghetti squash dinner


Serves 4

Details
  • Servings:   4
  • Calories:   526
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   17g
  • Fat Total:   38g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Spaghetti Squash
  • 1/2 medium onion, finely chopped
  • 1 pound lean ground beef or turkey
  • 1 1/2 teaspoons dried Basil
  • 3/4 cup tomato sauce
  • 1 cup shredded Cheddar cheese
  • 1/2 cup grated parmesan cheese
  • salt and pepper to taste
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